FITNESS FOR CHILDREN
Fitness is the main thing
of all sports. Beacuse
in every sport branch there is weighted muscle groups used. To add condition to
these muscle groups we offer people to apply exercise. Every aim is different
from each single exercise. In fitness there is no standard. Every age, every life style and every body
deserves to be kept healthy with good work.
A physical activity that has been applyed during childhood will help the
childs daily activity and also keep the child in balance with the familys
support. A training program that matches physical activity work shows that
there is no negative affect on education. On the contrary, this will help the
child feel much more safe and will affect the individual in good ways. And also
its very important for the physical look.
BOXİNG FOR CHILDREN
This is a sport where we pick people by looking at there kilo and classifie
them into groups. They also use special leather gloves for this sport, its two
people fighting against eachother. This sport can be played as a amateur or as
a professional. This is one of the oldest sports in the history of five
thousand years of boxing. This sport appeals to both girls and boys, age of
onset of this sport is between 6 and 7 years of age.
- Evokes self-confidence, and
increases ambition.
-
Reduces excitement, and stress.
- Thanks to a better oxygenation of
the brain increases the effectiveness of cleverness.
- The idea of ??the group,
relationships between individuals, develops the concept of mutual respect.
- Regulates the working system of
the heart, effective and economical runs.
- Lifts the burden on the heart will
be reduced in peripheral vascular resistance.
- İmproves hypertension.
- Circulation is accelerated,
therefore, facilitated the excretion of metabolic waste products.
A well-organized program of physical activity in childhood, the child must
provide a balance between sports and daily activities, and should have the
support of family. A training program that matches physical activity work shows
that there is no negative affect on education. On the contrary, this will help
the child feel much more safe and will affect the individual in good ways. And
also its very important for the physical look.
STUDIO CLASSES FOR CHILDREN
Providing a variety of music, rhythm and movement coordination, and
flexibility with a choice of fun children have already become an indispensable
social activity, an exercise program. U
and ur kid can enjoy and socialize with doig sports at Fitslims studios.
A well-organized program of physical activity in childhood helping kid lots,
the child must provide a balance between sports and daily activities, and
should have the support of family. A training program that matches physical
activity work shows that there is no negative affect on education. On the
contrary, this will help the child feel much more safe and will affect the
individual in good ways. And also its very important for the physical look and
self-confident.